June 2015

RSS Feed
Articles 1 to 6 of 6
    Post-workout stretches to do at home

    Post-workout stretches to do at home

    If you want to improve your flexibility there's no better workout than Lagree Fitness! However, if you have challenged yourself you should feel DOMS (delayed onset muscle soreness the next day. Try these stretches at home to loosen up before your next class.

    Category: Health and Fitness
    Felipe Lopez loves Lagree Fitness

    Felipe Lopez loves Lagree Fitness

    Felipe Lopez played Major League Baseball in the US for 16 years and has been an athlete his entire life. Watch his interview with Lagree Fitness creator, Sebastien Lagree, to find out why he recommends the Megaformer to anyone wanting to make fitness their lifestyle.

    Category: Testimonials
    Articles 1 to 6 of 6