Meet trainer Kelley Sloan When she is not teaching Lagree Fitness with us, Kelley Sloan is a Pilates Instructor and Nutrition Coach with her own consulting business. Category: Team LA Fit Read More
How to stay fit on holiday Been smashing it at the studio before you head away on a trip? Check out these easy tips for staying fit while you're away! Category: Health and Fitness Read More
Perth's Best Workouts via Scoop Magazine Christie Bosworth from Scoop Magazine came to roadtest the Megaformer in the quest to find Perth’s latest and greatest classes. Just in time for cossie season... Category: Testimonials Read More
Lagree with She Does Style at LaFit Studio If you, like Emily Suresh from She Does, love to feel the burn after a good workout read of for why she highly recommends the Megaformer! Category: Testimonials Read More
Meet trainer and physio Nicole Ireland We have a Physio in the house! Nicole Ireland is a Physiotherapist who also has a degree in Exercise and Sports Science. She is currently completing a Masters in Clinical Physiotherapy, majoring in Women's Health. Category: Team LA Fit Read More
7 tips for taking your running to the next level Running is one of the most popular forms of exercise because you can do it anywhere, any time and it’s free! Whether you’re just starting out or have been running for years, check out these tips to take your running to the next level! Category: Health and Fitness Read More