LA Fit is the exclusive licensee for Lagree Fitness in Perth.
There’s a reason Lagree is the fastest growing workout in America. Dubbed Pilates on steroids, this 45 minute fitness class will replace all your personal training, Pilates classes, weights and cardio workouts in just 2-3 sessions a week!
Targeting the five key elements of fitness – strength, cardio, endurance, flexibility and body composition – in each and every move, Lagree takes reformer Pilates to the next level. Using variable resistance the patented Megaformer machine provides a high intensity, low impact full body workout that is safe and effective for all body shapes and fitness levels.
Lagree uses slow, controlled, continuous tension to target slow twitch muscle fibres – the long, lean fat-burning fibres – and minimal rest between exercises to reach Effective Muscle Stimulation. You’ll sweat, shake and burn your way through knowing it’s the fastest way to change your body.
For best results, listen to your instructor. Choose the resistance that will challenge you and enable you to maintain good form, and allow at least one day recovery between sessions. You’ll be stronger, leaner and more toned in just a few classes a week!
Ready? Try our New Client Special at one of our Perth studios in Highgate or Subiaco today. Smash 3 classes in 2 weeks for $50 and see why Lagree is next level Pilates.
Prefer a more personalised experience, have an injury to work around or simply can’t make it to scheduled classes? Contact us about personal training on the Megaformer or check out the private appointments page for more info.
What a phenomenal class! Your muscles will hurt and your legs will burn, But you’ll leave with a perkier arse. 
45 minutes of challenge and pain that leaves you feeling amazing and knowing that you nailed perfect technique. A Friday night class is the grown up version of dancing at Friday nights at Amps til 5am!
2 sessions a week and I’ve got the strongest core I’ve ever had, my legs burn and all without the pain of impact sport. Completely addictive, I look forward to every session.
