The Pulse Blog

At any given time, your lifestyle, environment, thoughts, emotions and activities (AKA your epigenetics) influence how your genes are expressed…

Personalised health takes into account your genes, environment and lifestyle and formulates treatment and prevention strategies based on your body,…

Lagree Fitness Senior Master Trainer Sharnee Lee Scott spent the weekend with our instructors, sharing developments in the Lagree method…

Our member Jane Douglas took her very first class in September 2019 and hasn’t looked back. Jane enjoys a mix…

                    You love your Rhythm Ride class, but did you know…

At LA Fit, your health and wellbeing is our top priority – it’s why we do what we do! Over…

Are there aspects of your life and health you want to improve? Perhaps you’ve been looking for answers but are…

Does a user manual for your body sound too good to be true? Nope, it’s science! Over 18 years of…

One size doesn’t fit all when it comes to being healthy – being confident in how you look and feel….

The Western Australian State Government has announced that proof of vaccination requirements will be extended to a range of venues…

So thrilled to share with your help we raised $1,459.95 at Ranger Ride for the Sumatran Ranger Project! Over the…

There’s a rumble in the jungle! We’re inviting you to swing into the studio October 23rd and 24th for a…