Our instructors never stop! As well as teaching at LA Fit, Kelly Dalby runs her own fitness businesses Picture of Health PT and has been working on a new Teen Retreat in April (get in touch with Kelly here). This time, she is raising funds to make it more affordable for girls in need. She has an inspiring and motivating program planned for the girls and they will be sleeping overnight in a teepee!
Let's support this awesome cause!
Kelly and Jacinta are giving up their time to run two charity classes at Relaunch with Ride. Classes are $30. All you need to do is buy now and book below.
1pm Fundraiser Advanced Megaformer Workshop with Jacinta Hanrahan
For ADVANCED clients only.
Looking for ways to Get More Bang for Your Butt and take your practice to a whole new level? This 60 minute class is for you:
– stretching and strengthening exercises for your hands
– advanced moves, tips and tricks to get more out of even the basic move
– finish with stretches on the machine
2.30pm Fundraiser MegaRide & Release with Kelly Dalby
For ALL Levels.
This 60 minute session will have you:
– sweating, shaking and burning through 20 minutes of Megaformer
– dancing through 20 minutes of Ride
– followed by an informative 20 minute myofascial release component incorporating the magical soft spiky ball (heaven)!
Thanks for your support! See you in Subi.
