Shannon

Ride Instructor

1. What do you bring to class?

I bring an energy and all the feels for an amazing workout!

2. What do you love about Ride?

I love that Ride gives everyone the opportunity to own it, and rock it! No matter who you are or where you’re from, the bike allows us to challenge ourselves physically and mentally, and leave feeling incredible.

2. What do you love about Lagree?

I love that Lagree is genuinely for everyone. No other workout can you build strength and muscular endurance, increase flexibility and boost cardiovascular fitness in 45 minutes.

3. What do you love about teaching?

I love teaching Ride because if I can help someone else discover a love within themselves, help them succeed and break down barriers, I know that I have had a positive impact on their day, and that’s all that counts!