This 45 minute high intensity training method burns fat and sculpts lean muscle faster than any other fitness class.
How? The Megaformer is the first machine to effectively combine the five foundations of fitness, not only in one workout but in each and every move.
Increases muscular power
Promotes fat loss and lean muscle growth
Keeps your heart rate up, improving circulation and respiration
Lengthens muscles and improves range of motion in the joints
Pushes you to your limit to improve performance
Lagree Fitness is loved by celebrities, athletes and anyone juggling a busy life... here's a taste of what the media has to
say about the acclaimed Megaformer workout!
All the benefits of strength training, cardio and Pilates are now available in Perth in a single shirt-drenching workout.