What is Personalised Health?

Personalised health takes into account your genes, environment and lifestyle and formulates treatment and prevention strategies based on your body, background and conditions and current state of health. It’s a way of life. 

Personalising your health means doing the things that are right for YOU. From the food you eat, to the type of workouts you do and when you do them, even the climates where you spend the most time and the types of relationships that you have. 

Precise, predictive, preventative, participatory and promoted – personalised health is the future of health. 

How can you personalise your health and your lifestyle? 

To find out your health type book a private ph360 health profiling session with one of our ph360 Health Coaches. 

Team LA Fit