At any given time, your lifestyle, environment, thoughts, emotions and activities (AKA your epigenetics) influence how your genes are expressed (AKA your phenotype). Your physical traits and characteristics offer insight into the health or disfunction of your body.
- Your body gives readable signs when it’s out of balance (like cracked lips when B1 deficient).
- Other things that don’t change (like the length of your ring finger) indicate hormone dominance created in the womb that affect its core functions and risk of certain diseases.
Understanding the associated advantages, dysfunctions or deficiencies associated with these signs mean we can reliably evaluate your current state of health and reverse engineer a plan to optimise it.
How can you optimise your lifestyle?
Book a ph360 health profiling session with one of our ph360 Health Coaches to find out your health type!