NEW TO LA FIT? GET 14 DAYS FOR $50
Francesca is LaFit Studio’s resident athlete. She came to Australia from Rome, Italy eight years ago to play professional rugby union.
Want more out of every class? Here's five great techniques from our Mega-instructor Ash Dean that will get you sweating, shaking and burning harder than ever before!
Our clients have found that the low impact, strong intensity of the Lagree Method is the perfect form of exercise when expecting.
An article on Lagree Fitness by Mark Greenberg, MD, an UltraRunner and Professor of Pediatrics and Anesthesiology at the University of California, San Diego.
Loving Megaformer class? Invite your friends to earn credits on your acount!
So you've seen in the media that Sofia Vergara is a fan of the Megaformer…now hear from the lovely lady herself as she chats about the method with Sebastien Lagree.
Jacinta's classes are not for the faint-hearted! A Perth local, Jacinta is a Certified Lagree Fitness Trainer with extensive experience in high impact cardio, HIIT and strength-based training.
It's Valentine's Day this Saturday. Why not give your partner the gift of better buns?!
Can't wait to get on the Megaformers? We can't either…so we're throwing out some free classes!
If you live or work in Subi you get 10% off Megaformer classes at LaFit Studio!
Take your first Megaformer class at LaFit Studio by February 28 to go in the draw to win a 5 class pack!
