Health and Fitness
Club 1000 – Anette J
We would love to give a BIG high five to our member Anette Johansson who has made it to Club…
You can’t out train a bad diet
Consistency over perfection When was the last time you said… ‘I’ve just worked off that pizza I had last night’…
Club 500 – Kristy B
We would love to give a BIG high five to our member Kristy who has made it to Club 500!…
Club 500 – Peta Winkless
Thrilled to share that our member Peta Winkless has made it to Club 500! What’s Club 500? It’s for LA…
Meet our member Mindy from Such Skincare
NICE 🍑! You know how much LA Fit loves lookin’ after your booty… well our friends at Such Skincare are…
Your Happy Place Is Safe
Here at LA Fit Studio, we are focused on the safety and health of our LA community – our members, instructors and team.
Delish Lunch Ideas
The holidays are well and truly over and we’re back to the grind so we asked Holistic Wellness Coach, Kelly Dalby, to share her favourite lunch recipes.
Survive the silly season
They don't call it the silly season for nothin'! Our head trainer Jacinta Hanrahan shares 3 tips to get you through.
5 Benefits of Exercising in the Afternoon
Keep missing your morning workout? Afternoons exercise has great benefits!
5 Ways To Make Your Workout More Sustainable
Working out won't harm the environment, right? It's the little changes that count.