Ph360

The most important thing to remember when personalising your food is:  It’s not just about the nutrients, vitamins or quality…

The first step to personalising your health is finding out your Health Type. Your Health Type is based on your physical…

At any given time, your lifestyle, environment, thoughts, emotions and activities (AKA your epigenetics) influence how your genes are expressed…

Personalised health takes into account your genes, environment and lifestyle and formulates treatment and prevention strategies based on your body,…

Our member Jane Douglas took her very first class in September 2019 and hasn’t looked back. Jane enjoys a mix…

Are there aspects of your life and health you want to improve? Perhaps you’ve been looking for answers but are…

Does a user manual for your body sound too good to be true? Nope, it’s science! Over 18 years of…

One size doesn’t fit all when it comes to being healthy – being confident in how you look and feel….