Ride

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Welcome to Our New Ride Instructor Courtney

This bright and bubbly babe is now a Ride instructor. Meet our latest recruit Courtney.
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How Often Should You Be Training?

We give you the facts.
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Ride with Emma Masters

Rhythm Ride master-trainer Emma Masters is coming to LA Fit!
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New timetable from August 1st

It's all happening here… our new timetable lands on August 1st!
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What to Eat Before and After a Workout 

Our Megaformer Challenge mentor Louise Williams gives us some helpful hints on pre-workout and post-workout snacks.
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Ride with KTX Fitness at the Cottesloe Beach Hotel

See you for the ultimate Sunday (sweat) sesh on Sun 17 Feb!
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Clip in… Cycle Shoes are here!

Reach new heights by clipping in!
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It’s clear… our client Nadija is addicted to Ride!

Nadija bounces outta bed at 5am to hit the Ride room
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Ride Challenge… 1123 Rides and a few roses later!

1123 Rides, 803 award points and a few rosés later….  
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Ride Challenge… Week 5 with KP

One week to go… let's do this!
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Ride Challenge… Week 4 with KP

Does it serve you to get down on yourself? Hell no. It's all about compassion.
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Ride Challenge… Week 3 with KP

Let's be real… why did you commit?