Starting to personalise your foods & using Ph360 to help

The most important thing to remember when personalising your food is:  It’s not just about the nutrients, vitamins or quality…

Ph360 health types explained

The first step to personalising your health is finding out your Health Type. Your Health Type is based on your physical…

What is the science behind ph360?

At any given time, your lifestyle, environment, thoughts, emotions and activities (AKA your epigenetics) influence how your genes are expressed…

What is Personalised Health?

Personalised health takes into account your genes, environment and lifestyle and formulates treatment and prevention strategies based on your body,…

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Senior Master Lagree Trainer Sharnee Lee Scott on LA Fit’s Team

Lagree Fitness Senior Master Trainer Sharnee Lee Scott spent the weekend with our instructors, sharing developments in the Lagree method…

Ph360 Testimonial

Our member Jane Douglas took her very first class in September 2019 and hasn’t looked back. Jane enjoys a mix…

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Ride for Mind and Body

                    You love your Rhythm Ride class, but did you know…

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What we’re doing to keep everyone safe, happy and healthy

At LA Fit, your health and wellbeing is our top priority – it’s why we do what we do! Over…

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What are you waiting for?

Are there aspects of your life and health you want to improve? Perhaps you’ve been looking for answers but are…

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Are you ready to live your potential?

Does a user manual for your body sound too good to be true? Nope, it’s science! Over 18 years of…

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Introducing the future of health

One size doesn’t fit all when it comes to being healthy – being confident in how you look and feel….

LA Fit Proof of Vaccination

Proof of vaccination procedure

The Western Australian State Government has announced that proof of vaccination requirements will be extended to a range of venues…