Welcome to Our New Ride Instructor Court
This bright and bubbly babe is now a Ride instructor. Meet our latest recruit Courtney.
Training Pregnant with Member Sophie Ulker
Our member Sophie gives us a lowdown on training while pregnant.
5 Benefits of Exercising in the Afternoon
Keep missing your morning workout? Afternoons exercise has great benefits!
Welcome to Club 500 Edwina Cheong
Congratulations to our member Edwina Cheong – she's now in Club 500!
R U OK Day
It's R U OK Day this Thursday! We're donating $1 for every class participant on the day. Plus Darielle is holding a FREE Community Wellness session to check in.. are you ok?
Training with Your Bestie…Jade
There’s nothing like training with your bestie. We chat to Jade to see how it's helped her fitness.