Health and Fitness

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RC_Kelley

Megaformer Challenge… the nutrition plan

Our resident nutritionist Kelley Sloan breaks down what to expect from the nutrition plan
15_sessions

Why 15 lagree sessions will make you burn, without the burn out

Discover why 15 lagree sessions is the optimum training schedule during Megaformer Challenge 
Lockdown Challenge

LOCKDOWN CHALLENGE

Our Lockdown Challenge WILL get you moving! From Lagree-inspired burns with Jacinta to cardio crushers with Roxy… every day our…
Shane Collard

LAGREE-INSPIRED HOME WORKOUT

A Lagree-inspired work out you can do at home. Stuck at home? Shane has your back (and your booty) with…