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Health and Fitness

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5 Ways To Make Your Workout More Sustainable

Working out won't harm the environment, right? It's the little changes that count.

Snack_Guide

What to Eat Before and After a Workout 

Our Megaformer Challenge mentor Louise Williams gives us some helpful hints on pre-workout and post-workout snacks.

RC_Kelley

Megaformer Challenge… the nutrition plan

Our resident nutritionist Kelley Sloan breaks down what to expect from the nutrition plan

15_sessions

Why 15 lagree sessions will make you burn, without the burn out

Discover why 15 lagree sessions is the optimum training schedule during Megaformer Challenge 

Lockdown Challenge

LOCKDOWN CHALLENGE

Our Lockdown Challenge WILL get you moving! From Lagree-inspired burns with Jacinta to cardio crushers with Roxy… every day our…

Shane Collard

LAGREE-INSPIRED HOME WORKOUT

A Lagree-inspired work out you can do at home. Stuck at home? Shane has your back (and your booty) with…

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Who we are

The exclusive licensee for Lagree Fitness, and home to Perth’s first Rhythm Ride, LA Fit is boutique fitness that keeps it real. Turning up will become the best part of your day.

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LA Fit Highgate
91 Brisbane St
Perth WA 6000

(08) 9227 9070

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LA Fit Subiaco
319 Hay St
Subiaco WA 6008

(08) 9380 4249

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