The Pulse Blog

Smash those 2019 fitness goals with our new workout.

Reach new heights by clipping in!

Nadija bounces outta bed at 5am to hit the Ride room

Empowering. Exhilarating. Loud. That's what you can expect from Ride with our newest recruit.

Water baby, sun lover and now Lagree Fitness instructor! Meet our new recruit Roxy.

Creating CHANGE requires PRACTICE – so practice begins NOW.

Smokin' hot! We chat to our client Carina Faller on being a Firefighter, fitness and showing her abs on stage.

1123 Rides, 803 award points and a few rosés later….  

One week to go… let's do this!

Does it serve you to get down on yourself? Hell no. It's all about compassion.

30 days is all it takes… find out why Megaformer Challenge was exactly what Lauren needed.

Let's be real… why did you commit?