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RC_Kelley

Megaformer Challenge… the nutrition plan

Our resident nutritionist Kelley Sloan breaks down what to expect from the nutrition plan
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Megaformer Challenge – Find Your Why

With Megaformer Challenge upon us, Jacinta discusses the importance of understanding what the challenge means to you.
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Megaformer Challenge Winner – Jenny Robinson

Jenny Robinson took our third place in the Megaformer Challenge last year.  We caught up with Jenny to find out how she fit Megaformer into her busy schedule, and how she felt making in the top 3.
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Ride with KTX Fitness at the Cottesloe Beach Hotel

See you for the ultimate Sunday (sweat) sesh on Sun 17 Feb!
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Ride Challenge… 1123 Rides and a few roses later!

1123 Rides, 803 award points and a few rosés later….  
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Ride Challenge… Week 5 with KP

One week to go… let's do this!
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Ride Challenge… Week 4 with KP

Does it serve you to get down on yourself? Hell no. It's all about compassion.
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Ride Challenge… Week 3 with KP

Let's be real… why did you commit?
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Ride Challenge… Week 2 with KP

Change is the only constant – Heraclitus
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Ride Challenge… Week 1 with KP

Welcome to Ride Challenge…. before Week 1 is over, let's find your why. Work out what success means for you. 
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Ride Challenge… all you need to know

Thinking about Ride Challenge? You HAVE to read this and live your best life this October.
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Ride Challenge… the nutrition

Want to feel more energised? Give your body some lovin'. Here's the lowdown on our Nutrition Plan for Ride Challenge.