Week_4

Megaformer Challenge Week 4 – You Can’t Ever Go Back

It’s Week 4. You're stronger, more organised (fitting in the classes), eating better (the nutrition plan) so now you're this EXPANDED version of yourself and who you used to be… what’s next?

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Megaformer Challenge – Are You Meeting Your Expectations?

We’re now at Week 3 of Megaformer Challenge! This is an opportunity to reflect on your progress, make changes if you’ve gone off track, and celebrate your achievements so far.

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Raise Money for MS with a MegaRide Class

We're holding another MegaRide combo class to help support people living with MS. Come for a ride and raise money for charity!

Week_3

Megaformer Challenge Week 3 – I’m Stronger

At Week 3 of Megaformer Challenge your body has adapted to the movement patterns you’ve been learning on the Megaformer. Are you feeling stronger?

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New Activewear Drop… Econiq Activ

We welcome Perth brand Econiq Activ to LA Fit activewear! Made with natural bamboo fibres and organic cotton textiles, Econiq is sustainable, biodegradable and friendly to the earth.

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Meet our Ambassador Priscilla Le

You may have seen Priscilla Le’s Instagram videos for Perth Now’s ‘Huh?’ Priscilla is all about having a laugh and making the most out of our incredible city, including taking part in the Megaformer and Ride classes at LA Fit. 

Week_2

Megaformer Challenge Week 2 – Body Awareness

Last week we worked to stay present with each moment as it happened. It's now Week 2. Let’s be more specific – paying particular attention to our bodies.

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Your Weekend Survival Guide for Megaformer Challenge

Put down that cocktail! Do you overindulge during the weekend? You’re not alone! Here's how to stay on track.

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Meet LA Fit Ambassador Rebecca Johns

Meet our LA Fit Ambassador, Channel 9 TV presenter Rebecca Johns. 

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What to Eat Before and After a Workout 

Our Megaformer Challenge mentor Louise Williams gives us some helpful hints on pre-workout and post-workout snacks.

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Roll and Release Sessions during Megaformer Challenge

Challengers! You'll enjoy free Roll and Release sessions every Saturday during Megaformer Challenge to help you recover.

Week_1

Megaformer Challenge Week 1 – Get Present

It's Week 1 and it's time to get present with KP.